Hypermobility is one of the most commonly missed explanations for long-standing joint pain, constant tiredness, and symptoms that never quite added up. This quick screening shows you whether the pattern fits — so instead of another "everything looks normal", you have something concrete to take to your practitioner.
It's easy to miss
Joints that bend further than normal get called "just flexible". The pain, fatigue and gut symptoms that travel with them then get treated one at a time, for years.
It changes what helps
Stretching and pushing through pain can make an unstable joint worse. Joint control, strength work and pacing are what actually move the needle.
It runs in families
Hypermobility is inherited, and a few rare forms involve the blood vessels and organs. Knowing early means the right checks and the right precautions.
Most people with hypermobility recognise several of these, often going back to childhood.
Free, takes about 3 minutes, nothing to prepare.
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This is a screening questionnaire, not a diagnosis. Hypermobility spectrum disorders and EDS are diagnosed by a clinician using an examination, your history and sometimes genetic testing. A low score here does not rule out a connective tissue condition, and a high score is not proof of one.